Yoga in a Park

Actualizado hace 9 meses

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Descripción

Welcome to Yoga in the Park! This group meets once or twice a week to practice yoga together in nature. Sometimes, we combine yoga with other fun activities or community events — so stay tuned! Classes can be done in,Spanglish if you need it please request it 😊 Our classes are donation-based, but if you’re going through financial difficulties, you can still support us in other ways — for example by: ✨ Helping spread the word (invite friends!) 🌸 Bringing a friend who’s curious about yoga 💬 Sharing your feedback or positive energy in the group 🧘‍♀️ What to bring: •A yoga mat, blanket, or large towel •A towel for your knees if they’re sensitive •Yoga blocks (optional, but helpful if your wrists or hamstrings feel tight) A bottle of water and comfortable clothes •Optional) A light jacket or blanket for relaxation at the end This is also a space that aims to support and uplift BIPOC community and nature for more information: BIPOC En Ruta https://linktr.ee/bipocenruta?utm_source=linktree_profile_share&ltsid=667d521f-bd1d-49e8-aabf-949fa9e0d8d7 If you have any injuries or medical conditions, please let me know in advance so I can prepare safe alternatives for you. However, make sure to consult your GP or healthcare provider before joining if needed. See you on the mat 🙏